Monday, March 14, 2011

Black and White Bean Dip


I really like the multi-grain chips from Costco and they go great with a good dip.  I just happened to have all the ingredients for this on hand so I whipped it up yesterday for an after church snack.  It was great!

Black and White Bean Dip

1 can of black beans-drained

1 can of white beans-drained

1 can of shoepeg corn-drained

1 7oz can of Herdez salsa verde

2 cups of shredded Colby Jack cheese

4-6 chopped roma tomatoes

garlic salt to taste

Avocado-optional

Preheat oven to 400. Put everything (except for the avocado) in a bowl and mix together. Spray a shallow baking dish with nonstick spray before spooning in the bean mixture. Sprinkle a little cheese on top and pop into the oven. Bake for 10-20 minutes until the cheese is melted and it is all warm and bubbly. Remove from oven and sprinkle with diced avocado and serve with tortilla chips.  

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